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Episode # 056
Produced by: Doug Krisch
Original Airdate: 6 November 2019
Length: 17 minutes

 

Episode 049
Original Airdate: 18 September 2019
Produced by: Doug Krisch
Length: 23 minutes

References:

Bergland, Christopher.  “Diaphragmatic Breathing Exercises and Your Vagus Nerve.” Psychologytoday.com

Annen Waltz, Johann Strauss, 1852