• Podcast

Building a 5-yr Plan Part I: Examining Notions of Success

• August 12, 2020
• Tagged as: 5yrplan, anxiety, character, churchill, culture, depression, diagnoseculture, emotionaleducation, emotionalhealth, emotionalintelligence, emotionalstewardship, emotions, failure, goals, johnwooden, long-term plan, mayaangelou, self-help, success, values

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #087 Produced by: Doug Krisch Original Airdate: 12 August 2020 Length: 19 minutes “Strive not to be…

• Podcast

The 5 and 3 Strategy (Game Plan for Lockdown)

• April 3, 2020
• Tagged as: addiction, anxiety, challenge, coronachallenge, coronariteofpassage, depression, emotionalintelligence, emotionalstewardship, emotions, keepingcalm, leanonme, self-help, strategy

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode # 077 Produced by: Doug Krisch Original Airdate: 3 April 2020 Length: 19 minutes Audio Sample: Bill…

• Podcast

High School is a Recent Phenomenon Part II

• November 13, 2019
• Tagged as: addiction, anxiety, biography, depression, diagnoseculture, emotionaleducation, emotionalstewardship, self-help

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 057 Original Airdate: 13 November 2019 Produced by: Doug Krisch Length: 13 minutes Audio Sample: Stick Figure,…

• Podcast

Synchronicity with Yom Kippur – Year End Reflection

• October 9, 2019
• Tagged as: diagnoseculture, emotionaleducation, emotionalstewardship, self-help, yomkippur

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #052 Produced by: Doug Krisch Original Airdate: Oct 9, 2019 Length: 13 minutes Audio Sample: 50 Cent,…

• Podcast

Special Tribute to the Wisdom of Gandhi on his 150th Birthday

• October 2, 2019
• Tagged as: biography, character, diagnoseculture, emotionaleducation, emotionalhealth, gandhi, integrity, self-help, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 051 Original Airdate: Oct 2, 2019 Produced by: Doug Krisch Length: 16 minutes

• Podcast

Moderation, Middle Path, and the Stoics

• September 25, 2019
• Tagged as: anxiety, depression, diagnose culture, emotionaleducation, emotionalhealth, emotionalstewardship, middlepath, self-help, stoic, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 050 Produced by: Doug Krisch Original Airdate: 25 September 2019 Length: 19 minutes References: 50 Cent, Candy…

• Podcast

Practical Skill: Emotional Reset II – The Vagus Nerve

• September 18, 2019
• Tagged as: anxiety, depression, diagnoseculture, emotionaleducation, emotionalhealth, emotionalstewardship, self-help, vagus, vagusnerve, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 049 Original Airdate: 18 September 2019 Produced by: Doug Krisch Length: 23 minutes References: Bergland, Christopher.  “Diaphragmatic…

• Podcast

Practical Skill: Emotional Reset

• September 11, 2019
• Tagged as: anxiety, culture, depression, emotionaleducation, emotionalhealth, emotionalreset, emotionalstewardship, exercise, self-help, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 048 Original Airdate: 11 September 2019 Produced by: Doug Krisch Length: 14 minutes References: Annen Polka, Strauss,…

• Podcast

Movie Therapy: Silver Lining Playbook (2012)

• September 4, 2019
• Tagged as: anxiety, bradleycooper, culture, depression, diagnoseculture, emotionaleducation, emotionalstewardship, jenniferlawrence, self-help, silverliningplaybook

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 047 Original Airdate: Sept 4, 2019 Produced by: Doug Krisch Length: 13 minutes Reference: Silver Lining Playbook…

• Podcast

7 plus 7 (1971) Documentary Reflections

• March 13, 2019
• Tagged as: anxiety, culture, depression, diagnose culture, emotional education, emotional health, michael apted, self-help, up series

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #022 Original Airdate: March 13, 2018 Produced by: Doug Krisch Length: 24 minutes Link to documentary: Episode…

• Podcast

Calming the Waters (of Existential Angst)

• January 23, 2019
• Tagged as: angst, culture, divine openings, emotional health, emotional intelligence, emotions, epiphany, existential angst, lola jones, self-help

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSYou know that dread that we all feel sometime?  Perhaps there is great wisdom there if we can…

• Podcast

Huddle Up (featuring Rob Young)

• November 28, 2018
• Tagged as: anxiety, culture, depression, diagnose culture, emotional health, emotions, give thanks, self-help, social psychology + culture + emotional health

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSProduced by Doug Krisch Featured Guest: Rob Young Original Airdate: 11.28.18 Music Sample: Wu-tang Clan C.R.E.A.M.

• Podcast

The Habit of Self-Assessment

• November 14, 2018
• Tagged as: culture, diagnose culture, emotional health, emotions, self-assessment, self-help, self-reflection, social psychology, social psychology + culture + emotional health

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSProduced by Doug Krisch Originally aired 11.14.18 Interview Sample: Adrienne Music Sample: Gods of War, MF DOOM featuring…

• Podcast

Episode 2 – What is Culture?

• October 24, 2018
• Tagged as: culture, emotional health, proactive health, seeds, self-help, society, soil

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 2  What is Culture? (Main image – Seed an Soil) Publication Date: 10.24.18 References Music Sample: Books…