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The 5 and 3 Strategy (Game Plan for Lockdown)

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  • Podcast

Corona as Rite of Passage

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode #76 Original Airdate: 26 March 2020 Produced by: Doug Krisch Length: 20 minutes Audio Samples:... Read More
March 26, 2020
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Growth II – The Excitement of Growth

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode #71 Original Airdate: 19 February 2020 Produced by: Doug Krisch Length: 9 minutes   Read More
February 19, 2020
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Growth

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode #69 Original Airdate: 5 February 2020 Produced by: Doug Krisch Length: 11 minutes Read More
February 5, 2020
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W of M School – The Art and Science of Strategy

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode # 066 Produced by: Doug Krisch Original Airdate: 15 January 2020 Length: 13 mintues Audio... Read More
January 15, 2020
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Wonder Part II – (featuring Rachel Carson)

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode # 065 Produced by: Doug Krisch Original Airdate: January 8, 2020 Length: 16 minutes References:... Read More
January 8, 2020
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I Appreciate you. (But what does that really mean?)

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 063 Produced by: Doug Krisch Original Airdate: 25 December 2019 Length: 9 minutes Audio Sample:... Read More
December 25, 2019
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Practical Skill: Wide-eyed Wonder

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode #061 Original Airdate: 11 December 2019 Produced by: Doug Krisch Length: 17 minutes References: Companions... Read More
December 11, 2019
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W of M School. Assumption #1: Life Meanders.

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 060 Original Airdate: December 4 2019 Produced by: Doug Krisch Length: 16 minutes Audio Sample:... Read More
December 4, 2019
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On Thanksgiving We Acknowledge our Dependence

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode # 059 Original Airdate: November 27, 2019 Produced by: Doug Krisch Length: 10 minutes   Read More
November 27, 2019
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The Mission of the Weather of the Mind School

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 058 Original Airdate: 20 November 2019 Produced by: Doug Krisch Length: 13 minutes Read More
November 20, 2019
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High School is a Recent Phenomenon Part II

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 057 Original Airdate: 13 November 2019 Produced by: Doug Krisch Length: 13 minutes Audio Sample:... Read More
November 13, 2019
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Change, Heraclitus, and Trees – An Autumn Trifecta

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode #055 Produced by: Doug Krisch Original Airdate: Oct 30, 2019 Length: 16 minutes Audio Sample:... Read More
October 30, 2019
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Onwards to year two… Thanks for year one…

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 053 Original Airdate: Oct 16,  2019 References: Tony Paige clip, WFAN, September 2019 Audio clip:... Read More
October 16, 2019
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Moderation, Middle Path, and the Stoics

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 050 Produced by: Doug Krisch Original Airdate: 25 September 2019 Length: 19 minutes References: 50... Read More
September 25, 2019
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Practical Skill: Emotional Reset II – The Vagus Nerve

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 049 Original Airdate: 18 September 2019 Produced by: Doug Krisch Length: 23 minutes References: Bergland,... Read More
September 18, 2019
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Practical Skill: Emotional Reset

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 048 Original Airdate: 11 September 2019 Produced by: Doug Krisch Length: 14 minutes References: Annen... Read More
September 11, 2019
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Movie Therapy: Silver Lining Playbook (2012)

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 047 Original Airdate: Sept 4, 2019 Produced by: Doug Krisch Length: 13 minutes Reference: Silver... Read More
September 4, 2019
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We Learn in Stories

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 46 Original Airdate: August 28, 2019 Produced by: Doug Krisch Length: 17 minutes References: Books:... Read More
August 28, 2019
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Thank You to the Up Series

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode #42 Original Airdate: July 31, 2019 Produced by: Doug Krisch Length: 16 minutes References: 49... Read More
July 31, 2019
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Generation to Generation

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 038 Produced by: Doug Krisch Original airdate: July 3 2019 Length: 14 minutes References: Antonie... Read More
July 3, 2019
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Summertime Bouillabaisse

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode #37 Produced  by: Doug Krisch Length: 20 minutes References: Life of a Poet – Rainer... Read More
June 26, 2019
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Refuges and Shelters

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode #36 Produced by: Doug Krisch Length: 9 minutes References: Gibran, Kahlil.  The Prophet.  1923 Young,... Read More
June 19, 2019
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Walt Whitman 200th Birthday Tribute

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 33 Produced by: Doug Krisch Original Airdate: May 29, 2019 Length: 22 minutes Notes: Reynolds,... Read More
May 29, 2019
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The River Meanders — Doc Review 42 Up

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 30 Original Airdate: May 8 2018 Produced by: Doug Krisch Length: 22 minutes References: 42... Read More
May 8, 2019
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7 plus 7 (1971) Documentary Reflections

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode #022 Original Airdate: March 13, 2018 Produced by: Doug Krisch Length: 24 minutes Link to... Read More
March 13, 2019
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Emotional Health in the News #2

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSProduced by: Doug Krisch Original Airdate: March 6 2019 Length: 25 minutes References: RIP Mars Rover... Read More
March 6, 2019
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Seven Up (1964) Discussion

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 020 Original Airdate: Feb 27 2019 Special Guest: L. Length: 20 minutes   In this... Read More
February 27, 2019
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Introduction to the “Seven Up” Documentary (1964)

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSIntroduction to the “Seven Up” Documentary (1964) Original Airdate: Feb 20, 2019 Produced by: Doug Krisch... Read More
February 20, 2019
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Introduction to Season Two: Biography

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSS Original Airdate: 13 February 2018 Produced by: Doug Krisch Length: 15 minutes Audio Sample –... Read More
February 13, 2019
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Practical Skill: Wandering Amongst the Stories

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSS Original Airdate: Feb 6 2019Produced by: Doug KrischDedicated to: Keith HernandezLength: 22 minutesAudio Samples: The... Read More
February 6, 2019
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Meditation: Desiderata and the Masquerade Waltz

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSThis week I feature an inspiring poem and musical piece.  One written in Indiana in the... Read More
January 30, 2019
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Calming the Waters (of Existential Angst)

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSYou know that dread that we all feel sometime?  Perhaps there is great wisdom there if... Read More
January 23, 2019
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Practical Skill: Keeping a Notebook

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSPractical Skill: Keeping a Notebook Theme: Notebook as Tool of Mental Digestion Produced by: Doug KrischOriginal... Read More
January 16, 2019
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Wisdom of Scranton Bob

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSA conversation with Bob Nape, Owner of Solar is Hot in Ithaca, New York.  Bob is... Read More
January 9, 2019
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Practical Skill: New Year’s Resolutions

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 11Original Air date: 12.26.18Produced by Doug KrischLength: 15 minutesSong Sample: Blue Skies by Willie Nelson... Read More
December 26, 2018
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Penny Marshall Tribute

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 10Originally air date: 12.19.18 Two parts: A reflection on managing anger when one’s car breaks... Read More
December 19, 2018
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Emotional Health in the News

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSProduced by Doug Krisch Original Airdate 12.12.18 Music Sample: Blue Skies by Willie Nelson Article References:1)... Read More
December 12, 2018
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Places and their Stewards

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 008Originally aired 12.5.18 Produced by Doug Krisch Featuring a conversation with Scott Rougeau and reflections... Read More
December 5, 2018
  • Podcast

Huddle Up (featuring Rob Young)

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSProduced by Doug Krisch Featured Guest: Rob Young Original Airdate: 11.28.18 Music Sample: Wu-tang Clan C.R.E.A.M. Read More
November 28, 2018
  • Podcast

Give Thanks

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSA Meditation on Gratitude Nov 21, 2018 Produced by Doug Krisch Read More
November 20, 2018
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The Habit of Self-Assessment

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSProduced by Doug Krisch Originally aired 11.14.18 Interview Sample: Adrienne Music Sample: Gods of War, MF... Read More
November 14, 2018
  • Podcast

Episode 4 – Wisdom Roulette

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSWisdom Roulette Originally aired: Nov 7, 2018 Audio Sample:  The Price is Right, 12/12/2003, youtube Read More
November 7, 2018
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Episode 3 – Day of the Dead

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSVery special Halloween and Day of the Dead special, featuring lecture clips from Rob Young, founder... Read More
October 31, 2018
  • Podcast

Episode 2 – What is Culture?

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 2  What is Culture? (Main image – Seed an Soil) Publication Date: 10.24.18 References Music... Read More
October 24, 2018
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Episode 1 – Introduction

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Spotify | RSSEpisode 1 Introduction to the Weather of the Mind Podcast Publication Date: 10.17.18 Read More
October 16, 2018

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