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Casual Conversation #1 (let’s digest some life together)

• December 9, 2020
• Tagged as: anxiety, cult, culture, demagogue, depression, emotionalintelligence, emotionalstewardship, frames, holistic, socialpsychology

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #095 Produced by: Doug Krisch Original Airdate: 9 December 2020 Length: 24 What to make of these…

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Sports, Games, and Rituals. Cultural Spaces We Love (w/ David Foster Wallace).

• October 16, 2020
• Tagged as: baseball, biography, considerthelobster, culturalspaces, culture, davidfosterwallace, games, memoir, ritual, sports, sportsmemoir, sportspsychology, tennis, tracyaustin

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #93 Produced by: Doug Krisch Original Airdate: 16 October 2020 Length: 24 minutes Reference: “How Tracy Austin…

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3 Thought Experiments to Reveal Your Guiding Principles

• October 1, 2020
• Tagged as: 5yrplan, anidifranco, anxiety, bogieland, culture, depression, diagnoseculture, emotionaleducation, emotionalhealth, emotionalstewardship, guidingprinciples, jareddiamond, values

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #092 Original Airdate: 1 October 2020 Produced by: Doug Krisch Length: 23 minutes   References: “Two types…

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Building a 5-yr Plan Part I: Examining Notions of Success

• August 12, 2020
• Tagged as: 5yrplan, anxiety, character, churchill, culture, depression, diagnoseculture, emotionaleducation, emotionalhealth, emotionalintelligence, emotionalstewardship, emotions, failure, goals, johnwooden, long-term plan, mayaangelou, self-help, success, values

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #087 Produced by: Doug Krisch Original Airdate: 12 August 2020 Length: 19 minutes “Strive not to be…

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Time keeps on drifting, drifting, drifting… (Perception of time during unusual times)

• May 27, 2020
• Tagged as: addiction, anxiety, culture, depression, distrust, emotionaleducation, emotionalintelligence, emotionalstewardship, perceptionoftime, psychology, socialpsychology, theoffice, time, trust

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode # 081 Original Airdate: May 27 2020 Produced by: Doug Krisch Length: 21 minutes References: Fly Like…

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Boundaries – The Foundation of Healthy Social Relationships

• January 22, 2020
• Tagged as: anxiety, boundaries, culture, depression, diagnoseculture, emotionaleducation, emotionalstewardship, socialpsychology

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #67 Produced by: Doug Krisch Original Airdate: 22 January 2020 Length: 15 minutes Samples: “Mending Wall” by…

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Wonder Part II – (featuring Rachel Carson)

• January 8, 2020
• Tagged as: anxiety, culture, depression, diagnoseculture, emotionaleducation, emotionalstewardship, rachelcarson, senseofwonder, wisdom, wonder, youth

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode # 065 Produced by: Doug Krisch Original Airdate: January 8, 2020 Length: 16 minutes References: Carson, Rachel. …

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W of M School. Assumption #1: Life Meanders.

• December 4, 2019
• Tagged as: addiction, anxiety, community, culture, depression, emotionaleducation, emotionalstewardship, lifeishectic, lifemeanders, weatherofthemindschool, wutangclan

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 060 Original Airdate: December 4 2019 Produced by: Doug Krisch Length: 16 minutes Audio Sample: C.R.E.A.M. by…

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Change, Heraclitus, and Trees – An Autumn Trifecta

• October 30, 2019
• Tagged as: anxiety, autumn, change, character, culture, depression, emotionaleducation, emotionalstewardship, fall, heraclitus

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #055 Produced by: Doug Krisch Original Airdate: Oct 30, 2019 Length: 16 minutes Audio Sample: Whiskey Sun…

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Onwards to year two… Thanks for year one…

• October 16, 2019
• Tagged as: anxiety, culture, depression, diagnoseculture, emotionaleducation, emotionalhealth, tonypaige

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 053 Original Airdate: Oct 16,  2019 References: Tony Paige clip, WFAN, September 2019 Audio clip: Stick Figure…

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Practical Skill: Emotional Reset

• September 11, 2019
• Tagged as: anxiety, culture, depression, emotionaleducation, emotionalhealth, emotionalreset, emotionalstewardship, exercise, self-help, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 048 Original Airdate: 11 September 2019 Produced by: Doug Krisch Length: 14 minutes References: Annen Polka, Strauss,…

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Movie Therapy: Silver Lining Playbook (2012)

• September 4, 2019
• Tagged as: anxiety, bradleycooper, culture, depression, diagnoseculture, emotionaleducation, emotionalstewardship, jenniferlawrence, self-help, silverliningplaybook

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 047 Original Airdate: Sept 4, 2019 Produced by: Doug Krisch Length: 13 minutes Reference: Silver Lining Playbook…

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Biography as “The Life-Long Teacher” – Foundation of Emotional Health, Foundation of Wisdom

• August 21, 2019
• Tagged as: addiction, anxiety, biography, character, culture, depression, emotionaleducation, emotionalhealth, emotionalintelligence, emotionalstewardship, futureofeducation, spiritanimal

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 045 Original Airdate: August 21, 2019 Produced by: Doug Krisch Length: 19 minutes Can the study of…

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To (Not) Know Your Place in the World. (A Brainstorm on Meaning)

• August 7, 2019
• Tagged as: anxiety, culture, depression, diagnoseculture, emotionaleducation, emotionalstewardship, emotions, meaning, mission, nietzsche, samuelljackson, senseofplace, unbreakable, vocation

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 043 Original Airdate: August 7, 2019 Produced by: Doug Krisch Length: 20 minutes How fundamental is our…

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Thank You to the Up Series

• July 31, 2019
• Tagged as: biography, culture, emotional education, emotional health, emotionaleducation, emotionalstewardship, emotionalstewarship, emotions, michaelapted, upseries

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #42 Original Airdate: July 31, 2019 Produced by: Doug Krisch Length: 16 minutes References: 49 Up (2005)…

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Summertime Bouillabaisse

• June 26, 2019
• Tagged as: anxiety, community, culture, diagnose culture, emotional health, emotional intelligence, emotional stewardship, emotions, rilke, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #37 Produced  by: Doug Krisch Length: 20 minutes References: Life of a Poet – Rainer Maria Rilke…

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Successes, Failures, and ________ (Doc Review – 56 Up)

• June 5, 2019
• Tagged as: anxiety, culture, depression, emotional education, emotional health, emotions, michael apted, social psychology, up series, vocation, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #34 Original Airdate: June 5, 2019 Produced by: Doug Krisch Length: 17 minutes References: 56 Up (2012)…

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Walt Whitman 200th Birthday Tribute

• May 29, 2019
• Tagged as: culture, davidreynolds, diagnose culture, emotional education, emotional health, emotional intelligence, emotional stewardship, leavesofgrass, poetry, society, songofmyself, waltwhitman, waltwhitman200th

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 33 Produced by: Doug Krisch Original Airdate: May 29, 2019 Length: 22 minutes Notes: Reynolds, David. Walt…

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Special Episode – Book Review: The Self-Driven Child

• May 1, 2019
• Tagged as: anxiety, culture, depression, diagnose culture, emotional education, emotional stewardship, parenting, proactive health, Self-driven child, social psychology, stixrud, vocation, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSIn this episode, I review the thought-provoking book, The Self-Driven Child by Stixrud and Johnson. Themes: Parenting in…

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35 Up Documentary Review: The Inevitable Ups and Downs of Life

• April 24, 2019
• Tagged as: anxiety, community, culture, depression, diagnose culture, emotional education, emotional stewardship, michael apted, sense of place, up series

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSProduced by: Doug Krisch Original Airdate: April 24, 2019 Length: 20 minutes References: 35 Up

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Why does a burning cathedral bring us pause and reflection?

• April 17, 2019
• Tagged as: community, culture, diagnose culture, notre-dame cathedral, paris fire, sense of place, social psychology, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 027 Original Airdate: April 17, 2019 Length: 19 minutes Produced by: Doug Krisch Audio Sample: SkyNews, London,…

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28 Up (1984) Documentary Review: Finding a Vocation, A Niche in the World

• April 10, 2019
• Tagged as: addiction, anxiety, culture, depression, diagnose culture, emotional education, michael apted, sense of place, social psychology, up series, vocation, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #26 Produced by Doug Krisch Featuring 28 up(1984) Granada Films Length: 24 minutes Themes: Foundation and Vocation;…

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Reviving the Song Circles: A Conversation with Elisa S. Keeler (Part II)

• April 3, 2019
• Tagged as: community, culture, diagnose culture, elisaskeeler, emotional education, emotional health, emotional stewardship, music therapy, soul of the earth

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSOriginal Airdate: April 3 2019 Produced by: Doug Krisch Guest: Elisa S. Keeler  elisamusic.com Length: 28 minutes

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21 Up (1978) Documentary Review: Foundation and Vocation

• March 27, 2019
• Tagged as: anxiety, community, culture, depression, diagnose culture, emotional education, emotional health, foundation, michael apted, up series, vocation

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSIn this episode I explore the themes of Foundation and Vocation: Where we are from and where we are…

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7 plus 7 (1971) Documentary Reflections

• March 13, 2019
• Tagged as: anxiety, culture, depression, diagnose culture, emotional education, emotional health, michael apted, self-help, up series

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode #022 Original Airdate: March 13, 2018 Produced by: Doug Krisch Length: 24 minutes Link to documentary: Episode…

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Seven Up (1964) Discussion

• February 27, 2019
• Tagged as: culture, emotional education, emotional health, emotional intelligence, social psychology, up series

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 020 Original Airdate: Feb 27 2019 Special Guest: L. Length: 20 minutes   In this episode we…

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Introduction to the “Seven Up” Documentary (1964)

• February 20, 2019
• Tagged as: culture, diagnose culture, emotional education, emotional health, lifelong learning, practical education, social psychology, up series, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSIntroduction to the “Seven Up” Documentary (1964) Original Airdate: Feb 20, 2019 Produced by: Doug Krisch Length: 18 …

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Introduction to Season Two: Biography

• February 13, 2019
• Tagged as: culture, emotional education, emotional health, michael apted, seven up documentary, social psychology, up series

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSS Original Airdate: 13 February 2018 Produced by: Doug Krisch Length: 15 minutes Audio Sample – Everything I…

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Meditation: Desiderata and the Masquerade Waltz

• January 30, 2019
• Tagged as: culture, desiderata, ehrmann, emotional health, emotions, khachaturian, masquerade waltz, music therapy, waltz

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSThis week I feature an inspiring poem and musical piece.  One written in Indiana in the 1920’s and…

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Calming the Waters (of Existential Angst)

• January 23, 2019
• Tagged as: angst, culture, divine openings, emotional health, emotional intelligence, emotions, epiphany, existential angst, lola jones, self-help

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSYou know that dread that we all feel sometime?  Perhaps there is great wisdom there if we can…

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Practical Skill: Keeping a Notebook

• January 16, 2019
• Tagged as: culture, diary, how to diary, how to journal, journal, mental health techniques, notebook, practical approached to emotional health, ritual, seize the week, social psychology

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSPractical Skill: Keeping a Notebook Theme: Notebook as Tool of Mental Digestion Produced by: Doug KrischOriginal Airdate: 1.16.19Length:…

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Wisdom of Scranton Bob

• January 9, 2019
• Tagged as: basketball, coal country, culture, emotional health, exercise, life-long athlete, pennsylvania, scranton, sports, wisdom

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSA conversation with Bob Nape, Owner of Solar is Hot in Ithaca, New York.  Bob is a life-long…

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Penny Marshall Tribute

• December 19, 2018
• Tagged as: comedy, culture, emotional health, emotional intelligence, emotions, laverne, laverne and shirley, penny marshall, sitcoms, tribute

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 10Originally air date: 12.19.18 Two parts: A reflection on managing anger when one’s car breaks down. And…

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Huddle Up (featuring Rob Young)

• November 28, 2018
• Tagged as: anxiety, culture, depression, diagnose culture, emotional health, emotions, give thanks, self-help, social psychology + culture + emotional health

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSProduced by Doug Krisch Featured Guest: Rob Young Original Airdate: 11.28.18 Music Sample: Wu-tang Clan C.R.E.A.M.

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Give Thanks

• November 20, 2018
• Tagged as: culture, diagnose culture, emotional health, emotions, give thanks, Gratitude, social psychology

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSA Meditation on Gratitude Nov 21, 2018 Produced by Doug Krisch

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The Habit of Self-Assessment

• November 14, 2018
• Tagged as: culture, diagnose culture, emotional health, emotions, self-assessment, self-help, self-reflection, social psychology, social psychology + culture + emotional health

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSProduced by Doug Krisch Originally aired 11.14.18 Interview Sample: Adrienne Music Sample: Gods of War, MF DOOM featuring…

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Episode 4 – Wisdom Roulette

• November 7, 2018
• Tagged as: addiction, anxiety, confucius, culture, depression, emotional health, emotions, wisdom, wisdom roulette

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSWisdom Roulette Originally aired: Nov 7, 2018 Audio Sample:  The Price is Right, 12/12/2003, youtube

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Episode 3 – Day of the Dead

• October 31, 2018
• Tagged as: culture, day of the dead, death, dia de los muertos, dia de muertos, emotional health, green cities, rob young, social psychology, social psychology + culture + emotional health

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSVery special Halloween and Day of the Dead special, featuring lecture clips from Rob Young, founder of Green…

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Episode 2 – What is Culture?

• October 24, 2018
• Tagged as: culture, emotional health, proactive health, seeds, self-help, society, soil

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 2  What is Culture? (Main image – Seed an Soil) Publication Date: 10.24.18 References Music Sample: Books…

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Episode 1 – Introduction

• October 16, 2018
• Tagged as: culture, emotional health, emotions, podcast, social psychology, social psychology + culture + emotional health

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Email | RSSEpisode 1 Introduction to the Weather of the Mind Podcast Publication Date: 10.17.18